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Decoding Lupus: Understanding the Invisible Illness
This May 10th, on World Lupus Day, we want to stand with you and raise awareness about this autoimmune disease that affects the lives of millions of people worldwide. Shining a light on an invisible illness like lupus is crucial for breaking down...

When Skin Speaks: Understanding Scleroderma
Have you ever felt your skin tighten more than normal or your fingers change color in the cold? These may be early signs of scleroderma, an autoimmune condition where the body, instead of protecting itself, begins to affect the tissues that support...

March is Autoimmune Awareness Month. Take Charge of Your Health!
Your immune system is your body’s defense, protecting you from illness and infection. But what happens when it turns against you? Autoimmune diseases occur when the immune system mistakenly attacks healthy cells, leading to inflammation, pain, and...

Taking Charge of Your Joint Health: Exercise, Wellness, and Nutrition for Rheumatological Disease Management
Living with a rheumatological disease like arthritis, lupus, or fibromyalgia can present unique challenges. At Rheumatology Plus, we understand these challenges and are committed to empowering you to live your best life. While medical treatments...

A little bit about me! Dr. Carolina Mejia-Otero
As a rheumatologist, I'm often met with a mix of hope and emotion when I first meet a patient. They come to me seeking relief from pain, stiffness, and fatigue—symptoms that have disrupted their lives for far too long. They look for someone who...

What is a Rheumatologist?
Do you find yourself dealing with persistent aches, stiffness, or swelling in your joints? If so, you're not alone. Millions of people experience the challenges of rheumatic diseases like arthritis, lupus, and fibromyalgia. These conditions can...

Rheumatoid Diseases Awareness Month: Small Steps, Big Impact
Do you experience stiffness, pain, or swelling in your joints? If so, you’re not alone—millions of people live with rheumatic diseases like arthritis and lupus, which can make daily activities a challenge. This October, for Rheumatoid Diseases...

8 Common Reasons to See a Rheumatologist
Rheumatologists specialize in diagnosing and treating musculoskeletal and autoimmune diseases that affect the joints, bones, muscles, and connective tissues. Many people may be unsure about when to see a rheumatologist. However, identifying...

The Importance of Early Detection: Testing for Rheumatoid Arthritis
Rheumatoid arthritis (RA) is a chronic autoimmune disease that primarily affects the joints, causing inflammation, pain, and, if untreated, irreversible joint damage. Early detection is crucial to prevent severe complications and improve the...

Heat or Cold for Joint Pain: Which is Right for You?
Using heat or cold to relieve joint pain is a common strategy in managing rheumatic diseases such as arthritis, osteoarthritis, and other musculoskeletal conditions. However, choosing the right therapy depends on several factors, including the type...