Arthritis is not just a single disease. It is a general term used to describe inflammation of one or more joints, causing pain, stiffness, swelling, and reduced mobility.
Contrary to popular belief, arthritis is not only a condition of aging. It can affect young adults, middle-aged individuals, and even children.
Key Statistics You Should Know
- Over 350 million people worldwide live with arthritis (World Health Organization – OMS)
- In the United States, 1 in 4 adults has been diagnosed with some form of arthritis (CDC)
- Arthritis is one of the leading causes of disability in adults under 65.
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Around 75% of rheumatoid arthritis cases occur in women. (Arthritis Foundation)
Main Types of Arthritis
There are more than 100 types of arthritis, but the most common include:
- Osteoarthritis: Also known as “wear-and-tear arthritis.” It occurs when joint cartilage breaks down, commonly affecting knees, hips, hands, and spine.
- Rheumatoid Arthritis (RA): An autoimmune disease where the immune system attacks the joints, causing chronic inflammation. It may also affect the lungs, heart, or eyes.
- Psoriatic Arthritis: Associated with psoriasis. It causes joint inflammation and may lead to skin and nail changes.
- Spondyloarthritis: A group of inflammatory diseases that primarily affect the spine and sacroiliac joints.
- Juvenile Idiopathic Arthritis: Arthritis that appears in children and adolescents. Early management is essential to prevent long-term damage.
Common Symptoms
- Persistent joint pain
- Morning stiffness
- Swelling or redness
- Fatigue or low energy
- Loss of flexibility or movement
If joint pain lasts more than 6 weeks, a rheumatologist evaluation is recommended.
Treatment Options
The goal of treatment is not only to reduce pain, but to control inflammation and prevent joint damage.
Medications
- NSAIDs (anti-inflammatories)
- DMARDs (such as methotrexate)
- Biologic and targeted therapies
Complementary Care
- Physical and occupational therapy
- Evidence-based supplements (Omega-3, Vitamin D — under medical supervision)
- Adapted physical activity
Lifestyle Support
- Weight management
- ow-impact exercise (e.g., swimming, yoga)
- Anti-inflammatory diet
Key Recommendations for Patients
- Don’t ignore chronic pain
- Avoid self-medication
- Follow regular rheumatology check-ups
- Support body and mind (emotional care matters)
¿When to See a Rheumatologist?
- Pain lasting more than 6 weeks
- Morning stiffness or joint swelling
- Family history of arthritis or autoimmune diseases
Trusted Medical Sources
- Arthritis Foundation – www.arthritis.org
- Centers for Disease Control and Prevention (CDC) – www.cdc.gov
- NIAMS (National Institute of Arthritis and Musculoskeletal Diseases)
- World Health Organization (WHO)
Final Message
Arthritis does not have to mean the end of movement.
With early diagnosis, education, and comprehensive care, it is possible to live with strength, dignity, and control.
At Rheumatology Plus, we are here to support you with science, empathy, and hope.